BONUS: Lessons from Quarantine
We have been physically distanced from our friends and most of our family for nearly six weeks now- and I won't lie, it's been hard in many ways. At the same time, this time has taught me a lot, like I’m sure it’s taught you. So I thought I’d spend today just reflecting on what quarantine/physical distancing has looked like for us- what’s worked, what hasn’t, through 10 lessons I’ve learned.CONNECT WITH ME: Instagram: @healthymamakrisFacebookHealthy Balanced Mamas Facebook CommunityMentioned: Ep. 085: Exercise + Movement During a CrisisFeeding Littles InstagramFREE: 30-minute mini sessions now through May 1 (first come, first serve FREE: Stress-free Eating Web Class on Monday 4/27 at 7pm EST or Tuesday 4/28 at 12pm EST
