Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1
Want to try a tri? Part 1 of this two part episode goes over everything you need to know to get started with triathlon!In part 1, we dive into: Marita's experience with starting triathlons with zero knowledge or experience Marita's triathlon training schedule and progression Breaking down triathlon distances and training What you need to get started Things that are nice to have and make triathlon easier, but aren't essential For full resources and things mentioned in this episode, check out the show notes here. Stay connected: Grab your free fueling chart download to figure out which fuel is easiest on your stomach! Join our community on Facebook! Join us in the Nail Your Nutrition fueling course To follow along with the show, follow Nailyournutrition.