Plant Based Nutrition a Gut Health with Sarah Keal
My guest today is Sarah Keal, a nutrition coach and digestive specialist for vegetarians and vegans on a gluten-free diet, and she is giving us ALL the insider info behind plant based nutrition. She shares the differences between vegan, vegetarian, and a plant based diet, while also busting some common myths and misconceptions about plant based eating. Plus she shares something about vegans that I had NO CLUE about! Website: https://www.sarahkeal.com Free guide: https://www.sarahkeal.com/three-myths Instagram: https://www.instagram.com/sarah_keal/
