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INFLAMMATION is at the root of nearly all diseases out there, from Heart Disease, to Diabetes and Insulin Resistance to Cancer!      In this Episode Dr. Hemingway explains what Inflammation is and how to get RID of IT!!He will talk about things to Avoid as well as Things to DO to REDUCE Inflammation from simple Diet recommendations to Behavioral things which are SIMPLE and EASY and NOT hard to do!!     You CAN BEAT Inflammation in a couple Easy Steps!Take a LISTEN!!!Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here:  www.modernmedicinemovement.comAsk to join his FREE Private Facebook health Group with weekly LIVE educational sessions entitled:Modern Medicine Movement Health and Wellness Grouphttps://www.facebook.com/groups/2543880582493990/?ref=share Although Dr. Thomas Hemingway is a physician, he is NOT your physician and is NOT to replace your primary care physician/health care provider. This podcast is NOT to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and NOT medical advice. Please consult your physician/health care provider should you have any medical questions or before trying any new practice.