lystn

On last week's podcast we learned from Dr. Benjamin Bikman about the most common health problem in the world, Insulin Resistance, which affects nearly 88% of us and is the common theme in many health problems from heart disease, diabetes, obesity, cancer, to neurodegenerative disorders such as Alzheimer's and Parkinson’s disease and that we are not subject to this for life but that WE CAN CHANGE this and CONQUER Insulin Resistance!In this episode, Dr. Thomas Hemingway further expounds on this theme of the disorders of metabolism and Insulin Resistance and WHAT WE CAN DO ABOUT IT with SIMPLE, Reproducible and Functional ACTION Steps that WE ALL can do in our EVERYDAY lives to COMBAT and OVERCOME this disorder of Insulin Resistance so we are not at the mercies of all these unwanted health conditions that frequently plague is in present day humanity.THERE IS HOPE!!! AND THERE IS MUCH THAT LIES IN OUR CONTROL AND WE CAN CONQUER INSULIN RESISTANCE!!!Dr. Hemingway explains in his usual positive and upbeat way that we can simply change a couple lifestyle habits which will have FAR REACHING positive consequences that will improve our HEALTH and OUR LIVES!Take a LISTEN and SEE HOW EASY you can change your Metabolism and Change Your HEALTH and Your LIFE!!Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here:  www.modernmedicinemovement.comAsk to join his FREE Private Facebook health Group with weekly LIVE educational sessions entitled:Modern Medicine Movement Health and Wellness Grouphttps://www.facebook.com/groups/2543880582493990/?ref=share Although Dr. Thomas Hemingway is a physician, he is not to replace your primary care physician/provider. This podcast is not to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and not medical advice. Please consult your physician should you have any medical questions or before trying any new practice.