011: FAT and LDL are NOT the ENEMY: Inflammation and Insulin Resistance is the Problem! Putting the world on cholesterol lowering meds is NOT the Answer!
This week on The Modern Medicine Movement Dr. Thomas Hemingway busts common misconceptions about fat, cholesterol and its impact on the body. Have you been told to watch your cholesterol? Do you know what that means? What is the big deal with fat anyway? In this episode you'll learn: If FAT really IS bad for you The different types of Fats: i.e. What is cholesterol and the different types of fat Why high cholesterol is linked to high brain activity and improved cognitive function and longevity Is there good fat? What is it? Why inflammation and Insulin Resistance are really the supervillain and NOT LDL Mentioned Support:Dr. Mercola - https://www.mercola.comDr. Nadir Ali - https://www.youtube.com/playlist?list=PLhcqxFT_EYhmD7iry1EFDA6otSibjQespBook mentioned in the podcast: https://www.amazon.com/Cholesterol-statins-Sham-science-medicine-ebook/dp/B00IU0SZUO
