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What if there were a way for your mind, body and spirit to reach optimal health? Dr. Thomas Hemingway, MD, walks you through his discoveries of the importance of HOLISTIC wellness. These days, there is more to health than feeling fine, it includes health of the mind, health of the body, health of the spirit and achieving all three is important. Early in his journey he was  inspired by Deepak Chopra’s Quantum Healing and the mind body connection. Thomas found himself at a young age, questioning his standard schooling; “Was just medication enough? Was a diagnosis all you needed? Is there more than standard disease processes?”     He found answers in foods that fuel your body forward, managing your stress levels, handling your emotional health, and how they all pair with modern medicine to reach your optimal health.     You’ll discover:   Thomas’ additions to traditional health practice   The power of positive thinking and mental health   How to utilize the best pieces of alternative avenues to health   The background of Dr. Thomas Hemingway   Why you should achieve optimal health so that you may achieve greatness in your life  Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here:  www.modernmedicinemovement.comAsk to join his FREE Private Facebook health Group entitled:Modern Medicine Movement Health and Wellness Grouphttps://www.facebook.com/groups/2543880582493990/?ref=share Although Dr. Thomas Hemingway is a physician, he is not to replace your primary care physician. This podcast is not to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and not medical advice. Please consult your physician should you have any medical questions or before trying a new practice.