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In this episode of The Live Life Longer Show, I interview Dr. John Amaral about how energy could be the missing link to heal your body and mind. We live in a hyper-connected world, but more people are more disconnected than ever before. This is mostly because we just don’t know how to connect and find flow—that optimal state of being where we are one with our body and the universe and where we feel and perform at our very best. In this week’s episode, my guest is Dr. John Amaral, an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best. John has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts.   He is the founder of the Energy Flow Formula and the Body Centered Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfillment.  You can visit johnamaral.com to find out more, and learn about John’s upcoming events and programs. ➢Enjoy some of the best coffee I’ve ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee Save 15% off your order with code DANVOSS at checkout. ➢Enjoy Blossom, a blend of three calming adaptogens — lion’s mane, reishi and full spectrum CBD — to help you better manage feelings of stress and anxiety. To try Blossom, go to www.blossomwellness.co and use the code DANVOSS at checkout for 10% off all orders.    -----------Sleep Tools You NEED!----------- Best Sleep Mask: https://amzn.to/34bjWrB A Metabolism Book Should Have: https://amzn.to/2WdEhZ3 Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7 Breathe Right Strips: https://amzn.to/3qTwtda   ???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ???? https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Connect with Dan Voss YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss/ Facebook: https://www.facebook.com/dan.voss.91/ Twitter: https://twitter.com/danvoss10   The Live Life Longer Show Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Stitcher: https://bit.ly/37za23m   Connect with Dr. John Amaral Website: https://johnamaral.com/ Instagram: https://www.instagram.com/drjohnamaral/ YouTube: https://www.youtube.com/channel/UCGLnHKqTRcFiQ_pW0JCUUKA