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In this episode of The Live Life Longer Show, I interview Dr. Phil Carson about taking a more holistic view towards our health such as better diet, better sleep, cold exposure, earthing, spending time in nature, nourishing our relationships and more.    Dr. Phil Carson is a Registered Pharmacist, Doctor of Pharmacy with license in MS and TN, and is a 1985 graduate of the University of MS School of Pharmacy. As a Wellness Coach, Director of Wellness for BIPRI, the Co-founder of the Life Transformation Medical Center and President of Carson Natural Health, LLC, Dr. Phil as he is often referred to by his clients, is a Pharmacist who thinks outside the box of traditional medicine.    He believes in helping people find natural alternatives and integrative medicine solutions to their health problems. Dr. Phil is the author of “How To Live Until You Die” and enjoys speaking to groups, churches and organizations, sharing the message about how alternative therapies changed his own health and life, as well as the thousands of individuals he has motivated and coached to living a lifestyle of wellness.   ➢Enjoy some of the best coffee I’ve ever had, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee   Save 15% off your order with code DANVOSS at checkout.   ➢Support your gut health and immune system with Kion Colostrum, made with premium, grass-fed bovine milk:: https://getkion.com/collections/see-all/products/kion-colostrum   Save 15% off your order with code DANVOSS at checkout.   --------------Sleep Tools You NEED!-----------------------   Best Sleep Mask: https://amzn.to/34bjWrB   Blue Blocking Glasses: https://amzn.to/2K0aDnA   Gravity Blanket: https://amzn.to/2Wd7xyU   A Metabolism Book Should Have: https://amzn.to/2WdEhZ3   Best Mouth Tape (Nexcare): https://amzn.to/3oSFyB7   Breathe Right Strips: https://amzn.to/3qTwtda   ???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ???? https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Connect with Dan Voss YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss/ Facebook: https://www.facebook.com/dan.voss.91/ Twitter: https://twitter.com/danvoss10   The Live Life Longer Show Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Stitcher: https://bit.ly/37za23m   Connect with Dr. Phil Carson Website: http://www.philcarsonwellness.com/ Instagram: https://www.instagram.com/philcarsonrx/