Breathing Tips for Deeper Sleep, Reduced Stress | Get Healthier with These Hacks | Phil Michaels

In this episode, I interview Phil Michaels, a Forbes 30 Under 30 entrepreneur, about breathing tips for deeper sleep and reduced stress, and how to get healthier with these hacks.   Phil Michael’s is a Forbes 30 Under 30 entrepreneur and finalist for ABC’s Shark Tank who’s spoken in 24 countries. After founding Tembo Education, Phil Michael’s has since become a performance coach, coaching mostly CEOs from Harvard and MIT, but also includes the #1-ranked poker player in the world and #1-ranked Saudi rapper in Dubai. He’s also the host of the only podcast in the world that exclusively interviews entrepreneurs that made the Forbes 30 Under 30 list. Visit https://www.iamphilmichaels.com/ to learn more.   ???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ???? https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Books mentioned in this episode:  When: The Scientific Secrets of Perfect Timing, https://amzn.to/35Xknaf The Power of Habit: Why We Do What We Do in Life and Business, https://amzn.to/370L1yq Flow: The Psychology of Optimal Experience, https://amzn.to/2J6IRop   Connect with Dan Voss YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss/ Facebook: https://www.facebook.com/dan.voss.91/ Twitter: https://twitter.com/danvoss10   The Live Life Longer Show Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Stitcher: https://bit.ly/37za23m   Connect with Phil Michaels Website: https://www.iamphilmichaels.com/ Instagram: https://www.instagram.com/iamphilmichaels/ Podcast: Phil with F30, https://podcasts.apple.com/us/podcast/phil-with-f30/id1514024887

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