How to Stop Feeling Anxious About Anxiety | Jen Lancaster

In this episode, I interview Jen Lancaster about how to stop feeling anxious about anxiety and her new book Welcome to the United States of Anxiety: Observations from a Reforming Neurotic. We discuss anxiety relief and laughter therapy, politics, how to cope with anxiety, how to treat each other nicer and the cognitive science around mental health.   ORDER Welcome to the United States of Anxiety: Observations from a Reforming Neurotic on Amazon: https://amzn.to/3e60e4j   ???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ???? https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Connect with Dan Voss YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss/ Facebook: https://www.facebook.com/dan.voss.91/ Twitter: https://twitter.com/danvoss10   The Live Life Longer Show Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Stitcher: https://bit.ly/37za23m   Connect with Jen Lancaster Website: https://www.jenlancaster.com/ Facebook: https://www.facebook.com/AuthorJenLancaster/ Instagram: https://www.instagram.com/jennsylvania/ Twitter: https://twitter.com/altgeldshrugged

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