Longevity and Why I Now Eat One Meal a Day | Gin Stephens
In this video, we discuss with Gin Stephens the topic of longevity and why I now eat one meal a day. We cover Gin’s new book Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting. If you’re looking for a new method to lose weight and are interested in intermittent fasting, then this video is for you! Thank you for being a part of this community and I hope you enjoy this episode! Purchase Fast. Feast. Repeat. on Amazon: https://amzn.to/396XzVL ???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ???? https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Connect with Dan Voss YouTube: https://www.youtube.com/c/danvoss Facebook: https://www.facebook.com/dan.voss.91/ Twitter: https://twitter.com/danvoss10 Instagram: https://www.instagram.com/dan.voss/ Health a Humanity Podcast Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Stitcher: https://bit.ly/37za23m Follow Gin Stephens Website: www.ginstephens.com Podcasts: https://open.spotify.com/show/6n1COy5QmVDdNK61uCo2Fd?si=sZBAZxaYTS-fKkEkVyTqhA https://open.spotify.com/show/40l7rdCqYl8GdxW2XSK3ZT?si=wfwDKG7QSXGxu5oN2UMnjA Instagram: @ginstephens
