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Competitive bodybuilder and nutrition/fitness coach Linda Stephens believes that proper fitness and nutrition are key to longevity. In Episode 17 of Health a Humanity, Dan interviews Linda Stephens to discuss competitive bodybuilding, weight training, proper nutrition, longevity and living an overall healthier lifestyle.   We discuss her bodybuilding journey, her nutrition and fitness coaching business, eating healthier, how to age well and healthy habits that will change your life. Thank you for being a part of this community and I hope you enjoy this episode!   ???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ???? https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Connect with Dan Voss YouTube: https://www.youtube.com/c/danvoss Facebook: https://www.facebook.com/dan.voss.91/ Twitter: https://twitter.com/danvoss10 Instagram: https://www.instagram.com/dan.voss/   Health a Humanity Podcast Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Stitcher: https://bit.ly/37za23m   Follow Linda Stephens Website: lindamstephens.com Instagram: https://www.instagram.com/lindastephensifbbpro/?hl=en Facebook: https://www.facebook.com/linda.m.stephens/