Coping with Anxiety with Mel Robbins
In this episode, Dan shares his thoughts from a recent video from Mel Robbins about the topic of anxiety and how to properly cope with it. Mel shares that she recently had a panic attack and what she did to overcome it. She discusses that there are two responses to anxiety: over-functioning and under-functioning. This is my recap of that and how I think you can apply it to your life. Thank you for being a part of this community and I hope you enjoy the podcast! Follow Mel Robbins:IG: @melrobbinsTwitter: @melrobbinsYouTube: @melrobbins Follow Dan:IG: https://bit.ly/2xi3M2s @dan.vossTwitter: https://bit.ly/34oL8lH @danvoss10YouTube: https://www.youtube.com/c/danvossTikTok: @danvoss
