COVID Catch Up

Hi friends! We're back from "spring break" and coming to you from the midst of the COVID-19 pandemic. Join us for a quick catch up on what our daily routines look like now and our experiences with sourdough baking.  Things mentioned on this episode: Brene Brown Unlocking Us Mental Health Resources for COVID-19 Headspace Yoga with Adriene Regan Jones Kim's Sourdough Resources:@elaine_foodbod, The Clever Carrot Beginner Sourdough Starter Follow Imperfect Health on Instagram  Follow Kelly: Instagram @kellyjonesrd | Twitter @kellyjonesrd | Facebook | Blog Follow Kim: Instagram @kimhobanrd |Twitter @kimhobanrd |Facebook | Blog SUPPORT the podcast If you're enjoying our show, please subscribe and leave a rating and review on Apple Podcasts. Share it with your friends and let us know what you'd like to hear on future episodes! Our music is Brighten Your Day by Mixaund | https://mixaund.bandcamp.com

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