Navigating Intuitive Eating with Food Allergies
Kelly and Kim address a listener question about how to navigate Intuitive Eating when managing food allergies and/or intolerances. Things mentioned in this episode: Food Allergy Definitions Chelsea Amer Miyokos Principles of Intuitive Eating Mary Ellen of Milk a Honey Nutrition Follow Imperfect Health on Instagram Follow Kelly: Instagram @kellyjonesrd | Twitter @kellyjonesrd | Facebook | Blog Follow Kim: Instagram @kimhobanrd |Twitter @kimhobanrd |Facebook | Blog SUPPORT the podcast If you're enjoying our show, please subscribe and leave a rating and review on Apple Podcasts. Share it with your friends and let us know what you'd like to hear on future episodes! Our music is Brighten Your Day by Mixaund | https://mixaund.bandcamp.com
