When to Push Through a Workout and When to Skip
On this episode of Imperfect Health, Kelly and Kim dive into fitness and discuss common roadblocks and scenarios where you may question whether to push yourself in a workout or skip it. Things we mention on this episode: Kelly's blog post on Intuitive Movement Lindsay Livingston Follow Imperfect Health on Instagram Follow Kelly: Instagram @kellyjonesrd Twitter @kellyjonesrd Facebook Blog Follow Kim: Instagram @kimhobanrd Twitter @kimhobanrd Facebook Blog SUPPORT the podcast! If you’re enjoying our show, please subscribe and leave a rating and review on Apple Podcasts. Share it with your friends and let us know what you’d like to hear on future episodes! Our music is Brighten Your Day by Mixaund | https://mixaund.bandcamp.com
