Pelvic Floor Health with Dr. Abby Bales of Reform Physical Therapy
Dr. Abby Bales is on the show today, chatting about pelvic floor health, advocating for yourself in the healthcare system, fitness during pregnancy and postpartum and her experience with Ulcerative Colitis before, during and after her own pregnancies. Abby shares how she navigates being an athlete, a wife, a mom to two kiddos, a women’s health advocate and a badass entrepreneur. Of course, we also found a way to talk about pie! Things we mention on this episode: PelvicRehab.com Global Pelvic Health Alliance The Physio Detective Antony Lo on Instagram Follow Imperfect Health on Instagram Follow Kelly: Instagram @kellyjonesrd Twitter @kellyjonesrd Facebook Blog Follow Kim: Instagram @kimhobanrd Twitter @kimhobanrd Facebook Blog SUPPORT the podcast! If you’re enjoying our show, please subscribe and leave a rating and review on Apple Podcasts. Share it with your friends and let us know what you’d like to hear on future episodes! Our music is Brighten Your Day by Mixaund | https://mixaund.bandcamp.com
