Freedom From Sugar, Part 3 – Stress and Emotion TSSP151
Stress, emotion and sugar all have an effect on each other, which can keep you from gaining your freedom from sugar. This is Part 3 of the Freedom From Sugar series, where it’s all about stress and emotion. This Episode starts with details of why a moderate amount of stress is necessary, and how sugar affects stress levels in the body, including the body’s emergency response system. You will hear about the physical effects of sugar on particular areas of the brain and how that can keep you stuck in a sugar habit. Cathy discusses emotional undercurrents and how they could be blocking freedom from sugar. Before the end of this Episode, Cathy shares 4 valuable Tips that you can use right away to deal with stress and emotion. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are over 130 Transcripts - valuable health and wellness information that you won’t find anywhere else! Subscribers have access to BONUS PDFs that are available ONLY to Subscribers, with more BONUS PDFs coming! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2021 Cathy Ormon – All Rights Reserved
