Freedom From Sugar, Part 1 – Habit VS Addiction TSSP149
Gaining freedom from sugar is an important issue that can affect health, and so many people struggle with it. This series of Episodes will explore many aspects of this complex challenge. In this Episode, Habit versus Addiction, Cathy starts by examining the specific effects sugar has on your gut and your brain, which are connected by the gut-brain axis. Then she explores the differences between habit and addiction, including 3 signs of sugar addiction. You’ll hear a different perspective about freedom and control, deprivation and self-care. Cathy shares her point of view about whether or not it is possible to REALLY be free of ALL sugar. This Episode presents 2 pathways that can help you completely quit sugar or change a sugar habit, to reach optimal health. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are over 130 Transcripts - valuable health and wellness information that you won’t find anywhere else! Subscribers have access to BONUS PDFs that are available ONLY to Subscribers, with more BONUS PDFs coming! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2021 Cathy Ormon – All Rights Reserved
