Turn OFF Stress a Cravings, Part 2 – Breathe Away Stress, W Padob TSSP136
Did you know that you already possess a powerful skill that you can use to turn OFF your body’s automatic stress response? It’s true! You’ll learn all about it in this Episode, Part 2 of the mini-series Turn OFF Stress and Cravings. My Guest Wendy Padob joins me once again, as she shares her expertise in ‘breathing away stress’. Wendy outlines 9 different, amazing benefits of deep breathing, and the science behind it. Then she talks about 3 particular exercises you can do, and gives you tips to get the most out of the skill you already possess, to turn OFF stress and cravings, so you can be more relaxed and feel healthier - all the time! For personalized guidance, you can connect with Wendy for her unique coaching package, with special savings Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are over 130 Transcripts - valuable health and wellness information that you won’t find anywhere else! Subscribers have access to BONUS PDFs that are available ONLY to Subscribers, with more BONUS PDFs coming! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2021 Cathy Ormon – All Rights Reserved
