Fructose – What You NEED to Know! TSSP118
'What do you mean - fructose isn’t healthy?! It’s the sugar that’s in fruit - so it MUST be healthy!' That’s the most common question and the confusion about fructose. The answer isn’t so simple… In this Episode, Cathy will clear up the confusion by taking a close look at fructose (as opposed to glucose), how your body metabolizes fructose, and why one source of fructose is considered to be healthy, while another source of fructose is not healthy. Along the way, you’ll discover 2 KEY principles about the effects of ALL sugar, and how fructose affects your brain and other systems in your body. This Episode might lead you to some ‘A-ha!’ moments! Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! It is easy to Subscribe! There is a No Risk, 30 Day Trial period for only $5.00 USD. When you Subscribe, you will be a Member of Cathy Ormon Coaching, and you will also have access to BONUS PDFs that are available ONLY to Subscribers! New BONUSES are being added on an ongoing basis! The Sugar Switch®️Podcast Transcript Library offer incredible health and wellness information and VALUE that you won’t find anywhere else! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved
