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Have you ever been caught up in the vicious circle of yo-yo DIETS, where you felt frustrated and confused when, only a short time after each DIET, you ended up right back where you started - or worse?! The weight came back (plus MORE), the diet didn’t help to change unhealthy habits, and your health didn’t improve - right? It’s so disheartening and stressful! Cathy spent many years in this exact, frustrating vicious circle of yo-yo DIETS! And then she found the solution - the way to break free from that vicious circle! She learned the difference between DIETS and LIFESTYLE, and discovered how to use that knowledge to kick her sugar habit, achieve her body’s ideal weight, create great health and incredible energy! In this Episode Cathy shares, in detail, what the SOLUTION is and why it WORKS to free you from the vicious circle of yo-yo DIETS. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! It is easy to Subscribe! There is a No Risk, 30 Day Trial period for only $5.00 USD. When you Subscribe, you will be a Member of Cathy Ormon Coaching, and you will also have access to BONUS PDFs that are available ONLY to Subscribers! New BONUSES are being added on an ongoing basis! The Sugar Switch®️Podcast Transcript Library offer incredible health and wellness information and VALUE that you won’t find anywhere else! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved