Make Sense of Fats, Part 3 – Balance is KEY! TSSP112
Balanced fats?? Why would that be important? In this Episode, Part 3 of the series Make Sense of Fats, Cathy will explain why it is more than important - it is KEY! There is one BIG issue that can result from an imbalance of fats in your diet: inflammation. Inflammation is considered to be the underlying cause of many serious health issues. Cathy will explain 3 main factors that contribute to inflammation, which can all be controlled with the foods you eat (specifically the fats in those foods). Balance is the KEY! You will also discover the solution to creating balance. If you suffer from joint pain or other inflammation - this is super valuable for YOU! Interested in downloading The Sugar Switch®️Podcast Transcripts? The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library
