Make Sense of Fats, Part 2 – Harmful Fats TSSP111
Which dietary fats are harmful and why? That’s exactly what this Episode, Part 2 of the Make Sense of Fats series, will cover! Cathy removes the confusion about 3 different types of fats, and WHY they are considered to be harmful for health. You will discover the true meaning of the phrase ‘Zero Trans Fats’, which is often touted on refined food product labels. You will also learn some tips you can use when shopping for a healthy cooking oil, and why ‘low fat’ / ‘no fat’ foods are generally not healthy for you. Interested in downloading The Sugar Switch®️Podcast Transcripts? The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved
