Stress and Vibrational Energy, Part 2 – Singing, B Graff TSSP104

Is there such as thing as a simple, easy and instant way to REDUCE STRESS?  Absolutely! Welcome to Stress and Vibrational Energy – Part 2. Cathy and her Special Guest Brenda-le Graff talk about the amazing stress reducing effects of Singing. Brenda-le shares how singing is beneficial for overall health, particularly for stress release and lowering cortisol levels. You’ll hear how the vibration of actively singing affects the body’s organs, and positively impacts the immune system. Brenda-le shares an incredibly simple way that listeners can bring down their stress almost instantly when they are feeling upset or tense. Anyone and everyone can do this by simply using their natural voice!  Download The Sugar Switch®️Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved

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