Your Immune System, Part 6 – Other Factors TSSP097
Short on sleep or exercise? Will that impact your ability to fight off viruses? Find the answer to these questions and more in today’s Episode – Your Immune System, Part 6 – Other Factors. The 2 other factors that Cathy investigates are sleep and exercise. You’ll hear how sleep affects your immune system PLUS you’ll get 5 Tips on how to develop good sleep habits. Then Cathy explores exercise, including the effect exercise has on your immune system, the connection between exercise and stress, and how you can get exercise easily - even with the current physical distancing measures that are in place. Cathy will also tell you which other Episodes of The Sugar Switch® Podcast are related, so you can get even more valuable information. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved
