Done With Sugar, Part 5 – Sugar Alcohols TSSP089
What are sugar alcohols?? Are they sugar or are they alcohol? They are neither. Sugar alcohols are a group of alternative sweeteners that will be explored in this Episode – Part 5 of the Done With Sugar series. Cathy goes into detail about what sugar alcohols are, how your body metabolizes them, the pros (health benefits) and cons (negative impacts) of using these sweeteners, and how to know if the food products you buy contain sugar alcohols. Before the end of this Episode, you will know which 4 sugar alcohols are the most common ones, including which one diabetics should avoid. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved
