The Stress-Sugar Connection, Part 3 – Switch ON Control! W Padob TSSP083
Yes! There are simple ways to switch ON control of stress and sugar! This is Part 3, the final Episode of this particular series – all about how to switch ON control, so you can make healthier lifestyle choices. Cathy, and Special Guest Wendy Padob, take you through a process to regain control over your stress-sugar habits, starting with stressors and triggers. Self awareness and using one particular mindfulness technique they give you – can be a real game changer when it comes to being in control of stress and sugar and making better choices. Wendy also gives you 7 daily habits that can help you switch ON control and live with ease, balance, joy, and good health. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved
