The Stress-Sugar Connection, Part 1 – The Science, W Padob TSSP081
Science has absolutely proven a physical connection between stress, sugar cravings and sugar consumption! This week’s Episode is Part 1 of a 3 Part series all about The Stress-Sugar Connection. In Part 1 – The Science, Cathy interviews Special Guest Wendy Padob, a Health Coach, Nutritionist and Stress Management Coach. Wendy shares her extensive knowledge with us, including the proven biological chain reaction that takes place keeping you craving sugar, the short term and long term effects it causes, the stress-sugar imbalance, why stress and sugar cravings can lead to addiction, and how you can retrain your stress reactions and cravings for sugar. This is an Episode you won’t want to miss! Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2020 Cathy Ormon – All Rights Reserved
