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This is Part 2 of a mini-series that is focused on giving you the KEY to having unstoppable energy. This Episode zeros in on stress and how exercise is the key to reduce stress, which ultimately increases your energy level.  Cathy shares 8 other ways that exercise increases your energy, and she gives you a very EASY two step plan to implement this part of Your KEY to Unstoppable Energy. Coming up next on The Sugar Switch® Podcast: Cathy will have a Special Guest in a NEW Episode series about The Stress-Sugar Connection. It is sure to be a great series – you won’t want to miss it! Be sure to tune in next week for The Stress-Sugar Connection, Part 1 – The Science.   Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2019 Cathy Ormon – All Rights Reserved