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Yes, it is possible to celebrate throughout the year and totally avoid feeling sick and sluggish from harmful sugar and refined foods!  Celebrations and sugary or refined foods seem to go hand in hand, and it’s not always healthy for you. There are ways you can celebrate throughout the year, and stay energetic and healthy at the same time.  Cathy starts with why it is important to care about the impact of celebratory foods.  Then she reveals the KEY to staying energetic, and the ‘natural sugar caveat’.  After comparing natural sugars to refined sugar, Cathy tells you about the 5 BEST natural sweets, including the nutrition of each one. Cathy gives you a short list of related Episodes of The Sugar Switch® Podcast, which you might want to hear. Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2019 Cathy Ormon – All Rights Reserved