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Did you know that sugar is linked to free radicals that damage your cells, and certain FOOD is like an antidote? It’s true! In this Episode – Cathy gives you an overview of what free radicals are, how sugar and refined foods are related to free radicals, and what free radicals do inside your body. You’ll also discover what causes free radicals and 7 steps you can take to reduce free radicals. Amazingly enough, one of the easiest solutions to the whole free radicals issue is to eat the right foods, instead of the wrong foods! Cathy will tell you what the right foods are.  Knowing this information could reduce your risk for serious health issues! Download The Sugar Switch®️ Podcast Transcripts! The Sugar Switch®️Podcast now has an AWESOME Transcript Library where you can have 24/7 access to, and download, ALL Transcripts - right from the first Episode all the way up to the latest Episode. There are well over 100 Transcripts! All you need to do is become a Member of Cathy Ormon Coaching Membership to access this AMAZING vault of health and nutrition wisdom. This is by Subscription, and comes with a No Risk, 30 Day Trial period for only $5.00 USD. After 30 days it reverts to the regular low monthly investment. The incredible value you will receive from The Sugar Switch®️Podcast Transcript Library is so much greater than the LOW subscription investment! Click HERE to Subscribe to the TSSP Transcript Library Copyright © 2019 Cathy Ormon – All Rights Reserved