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This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with Jess Wilson, Nutritional Therapy Practitioner at Paradigm Shift Nutrition. Sit back and listen in as Leah and Jess chat about Jess’s health journey from being an elite athlete to becoming unwell, having sick children and through the power of real food, healing her boys and herself.  Jess is a mum on a mission to help heal the world. She is an inspiring Nutritional Therapy Practitioner in Western Australia and see clients around the world in her busy online practice.   Leah and Jess chat about why do we eat the way we do, intuitive eating – what does this mean and the emotional benefits for cooking.  Can cooking help with depression and anxiety?   SIGN UP TO The Low Carb Conversations Mail List and receive the latest news! Anyone who signs up to receive Low Carb Conversations emails during September goes into the draw to win a 1 hour online consultation with Leah (value $100) Terms and Conditions apply.   Articles Reviewed on the podcast: What having kids taught me about my relationship with food   Why Do You Eat the Way You Do?   What Does Intuitive Eating Really Mean?   The Emotional Benefits of Cooking     HURRY! SEPTEMBER START ENROLLMENT IS CLOSING SOON   September start locations are now open! There are loads of locations in the USA  and Melbourne in Australia and Auckland in New Zealand. Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!     Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!