54: Jeff And Dee Miles Combat The Push To Consume More Carbohydrates For Weight Loss
LINKS MENTIONED IN EPISODE 52- We're now LISTENER-SUPPORTED: DONATE HERE!- Jeff a Dee Miles bio- "Better Choices Better Body" - "Keep carbohydrates in your well-balanced diet" - "Eat Starch, Lose Weight" by Dr. John McDougall - "What Really Makes Us Fat?" by Lisa Collier Cool - "Health, fads drive America's gluten-free eating" - "The Scientist and the Stairmaster" - "Healthy Men Should Not Take Statins" published in JAMA - "Hunter-gatherers, Westerners use same amount of energy, contrary to theory" - "Won’t That High Fat Diet Raise Your Cholesterol?" by Cafe Moi
