13: Karen Donegan and Laurie Rosen
Laurie Rosen and Karen Donegan are today’s special guests on the Virtual Porch, and boy do we have a great recipe to share today brought to you by the modern miracle of coconut flour! Also, Miss Mindy has designed a very special Low-Carb version of the USDA’s new My Plate food propaganda image. For complete shownotes and comments, please visit Laurie Rosen and Karen Donegan
