How Does Beef Fit Into a Healthy Diet and Our Planet? - Episode 11
Beef has earned a bad reputation with many health advocates around the world, but is the concern justified? In this episode I'm joined by registered dietitian Melissa Joy Dobbins to get to the nitty gritty about beef; a well-loved summer-time staple. Personally I love a good burger, but I am often asked about its health effects, especially with high grilling temperatures. We also dive into the impact of cattle farms on our environment; how harmful is or isn’t it? This episode is a juicy one! --- The Keri Report disects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. Find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram/Twitter: @kerigansFacebook Page: @KeriGansNY Resources: The Sound Bites Podcast with Melissa Joy Dobbins Beef: It's What's For Dinner .com Melissa on social media: Instagram/Twitter @MelissaJoyRD
