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Ho’oponopono is an ancient Hawaiian practice that was designed to remove stress and negativity from your mind. By helping to eliminate the negativity in our thoughts, it helps to clear the blocks that we hold onto that keep us unhappy. My guest is Adina Oltean, a therapeutic coach, author, and founder of The Consciousness and Guidance Centre in the UK. Adina is a Ho’oponopono practitioner and she’s going to be breaking down exactly what Ho’oponopono is and how we can use it to heal our inner child, work through our emotional blockages, and heal our broken relationships. This magical healing starts from within and Adina is going to explain how all of this can help us push past the pain we’re holding onto so we can live our best life. For this episode’s show notes and transcript go to www.eva.fit/podcast/19To learn more about Adina Oltean go to https://www.facebook.com/theconsciousnessandguidancecentre/ For exclusive content around holistic health, wellness, and personal development, sign up for my weekly newsletter at www.eva.fit and receive a free recipe ebook.This episode is brought to you by my free meditation quiz.  Don’t forget to snap and post your screenshot while listening to this episode and tag me on IG @itsevarodriguez  Before you go, don't forget to leave a 5-star review! Thank you for listening! New podcast launch