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A healthy body is dependent on a strong immune system. Whether you’re trying to stay healthy or get healthy, now more than ever it’s critical that we keep our immune system strong and functioning. As with anything health-related, there is no one-size-fits-all approach that will work for everyone and there is no magic bullet or magic pill. In this episode, I’ll be sharing 10 immune-boosting tips that you may not be aware of that you can start implementing right away. Are you interested in becoming a health coach? Learn all about my experience at the Institute for Integrative Nutrition and save up to $2000 off of your tuition here: www.eva.fit/iin P.S. Have you subscribed yet? Don't forget to subscribe so that you'll always know when new episodes are released. Are we connected on Instagram? If not, let’s connect: @itsevarodriguez For this episode's links and show notes, go to: https://www.eva.fit/podcast/11 What Style of Meditation is Right for You? Take my free quiz and get a free guided meditation: www.eva.fit/quiz New podcast launch