How to set goals for 2021 and actually reach them + NY resolutions yay or nay?

Jor and I talk about how he has had to adapt his goals for this year. I share my top three tips for goal setting and then we have a chat about NY resolutions.  Real Health instagram: realhealthpodcast Ebony’s instagram: ebonymayhealth Purchase my recipe eBook: summer-snacks-smoothies-and-salads Ebony’sYouTube:UC7TqQchNocuEp_ZVlbp0gUQ

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