Christina Traychevska: Pilates, tips for fitness beginners +staying motivated
Hello RH fam! Happy Friday and thank you for tuning in to this ep. Christina is a Pilates teacher with a love and passion for movement. Christina speaks about how she fell in love with Pilates, her role as a Keep It Cleaner Wellness Trainer and gives her advice for those starting out on their fitness journey. ENJOY x Real Health instagram: realhealthpodcast Ebony’s instagram: ebonymayhealth Ebony’s YouTube: UC7TqQchNocuEp_ZVlbp0gUQ Christina's instagram: good.form
