Bec Johnson: Getting back to basics, power of gratitude + women empowerment chat

Today is an interview episode with accredited sports nutritionist, online coach and ebook creator, Bec Johnson. Bec discusses why getting back to the basics of health and fitness is so important, a big health and fitness misconception, and how her program is empowering women and their bodies. Real Health instagram: realhealthpodcast My instagram: ebonymayhealth My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ Bec’s instagram: https://www.instagram.com/becjohnson__/

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