Rachel Fitt: Pelvic floor, exercise post pregnancy + Women’s health misconceptions
Rachel Fitt is a Melbourne based Pelvic Floor a Continence Physiotherapist. Rachel is passionate about empowering women throughout their lifespan and preventing women's health issues that hinder both physical and wellbeing goals. In this episode, Rachel speaks about the importance of pelvic floor, common misconceptions among clients, and why she decided to pursue the realm of women’s health and pre and post-natal clients. Rachel's instagram: physioforwomen_ Real Health instagram: realhealthpodcast Ebony’s instagram: ebonymayhealth Ebony’s YouTube: UC7TqQchNocuEp_ZVlbp0gUQ