Bridget Murphy: Meditation, stress management and becoming the truest you
Happy Friday and welcome to another Real Health conversation. In this interview, Bridget touches on the benefits of meditation, her tips for stress management and how you can start becoming the truest version of yourself. ENJOY x Bridget's insta: thetruestyou My instagram: ebonymayhealth My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ Intro/outro track: Anywhere by Ikson watch
