Krissy Rophia AKA Her Nourished: Balance, nourishing food on a budget and Mum life
I was lucky enough to have a chat with the beautiful Krissy Rophia AKA Her Nourished. Krissy is an author, Youtuber, Mum to 3 and has a degree in both Nutrition and Psychology. Krissy shared her journey with health and how she got to be where she is today. We touch on healthy eating on a budget, the importance of self-care and so much more. I hope you love the episode xox My instagram: https://www.instagram.com/ebonymayhealth/ Krissy's instagram: https://www.instagram.com/her.nourished/ My blog:https://www.ebonymay.org/ Intro/outro track: Spring by Iksonhttps://www.youtube.com/redirect?redir_token=mvfSbVB7hi5IjoV1-mOENRC4sbZ8MTUzODgxMTU3MkAxNTM4NzI1MTcyaq=https%3A%2F%2Fsoundcloud.com%2Fiksonav=5WPnrvEMIdoaevent=video_description
