Kiara Roscio: Heal your relationship with exercise + Learn how to be active for each cycle phase
Kiara and I chat about the endless benefits which arise from exercise. Kiara touches on exercising depending on your cycle, PCOS + Endometriosis tips and all about creating a healthy relationship with exercise.. this one is a goodie, enjoy xx My instagram:https://www.instagram.com/ebonymayhealth/ Kiara’s instagram:https://www.instagram.com/kiararoscio/?hl=en My blog:https://www.ebonymay.org/ Intro/outro track: Spring by Iksonhttps://www.youtube.com/redirect?redir_token=mvfSbVB7hi5IjoV1-mOENRC4sbZ8MTUzODgxMTU3MkAxNTM4NzI1MTcyaq=https%3A%2F%2Fsoundcloud.com%2Fiksonav=5WPnrvEMIdoaevent=video_description
