Vanda Bisignano: How to kick start your fitness

Don’t know where to start on your journey to better your fitness? Vanda and I talk all things gym, exercises and mindset. Sit back and enjoy xx Vanda's instagram: https://www.instagram.com/retrain_the_brain_/ My instagram:https://www.instagram.com/ebonymayhealth/ My blog:https://www.ebonymay.org/ Intro/outro track: Spring by Ikson https://www.youtube.com/redirect?redir_token=mvfSbVB7hi5IjoV1-mOENRC4sbZ8MTUzODgxMTU3MkAxNTM4NzI1MTcyaq=https%3A%2F%2Fsoundcloud.com%2Fiksonav=5WPnrvEMIdoaevent=video_description    

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