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This episodes guest is Damia December. Damia is Master Reiki Practitioner, Registered Behavior Therapist, and Founder of healme.nyc! She talks with us about the importance of taking care of your spiritual and emotional health. In the episode we go into: What is Reiki and how do you become a Master Reiki Practitioner How can Reiki help with emotional and spiritual health How spiritual well being fits in with nutrition Why Damia donates her funds to Veterans Rebuilding Life … and much more! This episode truly digs deep into what holistic health is all about, so go check it out! Where you can find Damia (seriously go get a reiki session)! IG: https://www.instagram.com/healmenyc/ Web: https://healme.nyc/ Email: damia@healme.nyc Phone: (646) 598-6436 Damia's  Resource Recommendations: Matt Kahn // IG: https://www.instagram.com/mattkahn1/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app