Episode 23: Coping with Loneliness as a First Responder Spouse

-        Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor, talks about the topic of being alone versus lonely. She gives some great insight on how to cope with loneliness and to be okay with being alone. -        Intro and Outro music by Big State “Bad Timing / Bad Luck” -        Lonely Versus Being Alone: Emotional State and Physical State -        Teddy Roosevelt: “Comparison is the thief of joy.” -        Things to work on: expectations, comparisons, mindset, appreciation, independence and write permission slips. -        My website: www.code4couples.com -        Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/           Instagram - https://www.instagram.com/cyndi_doyle/?hl=en           LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/           Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/                         Twitter - https://twitter.com/cyndidlpc                         YouTube - https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog

2356 232

Suggested Podcasts

The British Library

Derek Sivers

The Guardian

Shawlini Manjunath-Holbrook and Jacklyn Collier

Real Ducking Talk by DUCKLIFE

Faven Ressom

TheRealSipaSpill

Richard Seneque

Observer Pictures | Realm

USA TODAY NETWORK - Tennessee