Episode 14: Kicking the Cat - Frustration Displacement
Cyndi Doyle, law enforcement officer’s wife and licensed professional counselor talks about ‘frustration aggressive displacement syndrome’ or more commonly known as the ‘kick the cat syndrome’. This is especially common in First Responder and LEO couples. Intro and Outro music by Big State “Bad Timing / Bad Luck” Gottman “Turn Toward Me”: https://www.gottman.com/blog/turn-toward-instead-of-away/ Alpena, Michigan: https://en.wikipedia.org/wiki/Alpena,_Michigan Kick the Cat Syndrome: https://en.wikipedia.org/wiki/Kick_the_cat Frustration Aggression Displacement Syndrome: https://en.wikipedia.org/wiki/Frustration%E2%80%93aggression_hypothesis Dealing with the frustration steps: 1) Recognize that it’s happening and breathe, 2) State your feelings, 3) Any thoughts to be changed Receiving the frustration steps: 1) Don’t respond, 2) Breathe, 3) Revisit It My website: code4couples.com Social Media: Facebook - https://www.facebook.com/cyndidoylelpc/ Instagram - https://www.instagram.com/cyndi_doyle/?hl=en LinkedIn - https://www.linkedin.com/in/cyndidoylelpc/ Pinterest - https://www.pinterest.com/cyndidoylelpc/pins/ Twitter - https://twitter.com/cyndidlpc YouTube - https://www.youtube.com/channel/UCo8lSBy00E7vJnmh096Svog
